It is allergy season again, which for some of us means dealing with runny nose, watery and bloodshot eyes, sneezing, congestion and itchy skin. How do we deal with the symptoms? There are many conventional treatment options including anti-histamines (Benadryl, Allegra, Claritin), decongestant (Sudafed, Afrin, Allegra-D) or corticosteroid nasal sprays (Flonase, Rhinocort, Nasonex) for your allergies.

Naturopathic medicine offers many non-toxic, safe and effective treatment options for allergies. By focusing on the whole person naturopathic medicine gets to the root cause of the allergies. The treatment protocols may involve diet changes, nutritional supplements, herbal remedies, hydrotherapy, homeopathic remedies and changing air filters. There is no one size fits all naturopathic treatment for allergies as the cause and symptoms are different in every person. If you or a loved one is suffering with allergies this season and want to deal with them naturally, call Dr. Larrow to set up your appointment, 415.912.9934.

It is allergy season again for many people and I have moved my Neti pot back into the shower, so it can be a part of my husband's daily routine. Neti pots come in all different shapes, sizes and different delivery methods. For me my favorite Neti pot is a ceramic one that uses gravity to clean out the sinuses. For me the Neti bulbs, which use pressure, are a bit to forceful for my comfort, but both types do achieve the same results. Historically, Neti pots were used in yoga to assist in cleaning out the nasal passageways. I prescribe Neti pots for patients who are suffering with seasonal allergies, sinus infection, work around chemicals/dust daily or for patients dealing with colds, to name a few.

People always ask me how to do the Neti wash. There is no good way to describe how to do it, you tilt your head away from the side you are introducing the Neti wash into and then slightly down. You have to breathe through your mouth while you are doing the wash. It is highly recommended that you use a little warmer than room temperature distilled water and the prepackaged saline packages, when making the wash. I think the best place to do the Neti wash is in the shower. You are wet already, so it does not matter if you make a mess!

If you are suffering with seasonal allergies the Neti pot might be a great addition to your natural treatment protocol. Please do NOT used the Neti pot, without doctor supervision if you have frequent nosebleeds, polyps, any lesions or growths in your nose or sinus.

Have you ever wondered how Naturopathic medicine can benefit your health or your families health. Dr. Larrow is offering FREE 15 minute phone consultations, where you can talk with her about your health concerns and she can explain to you how Naturopathic medicine can help you see the changes you are hoping for.

Call today to set up your FREE 15 minute consultation, 415.912.9934