January 2009

Sat, 01/10/2009 - 14:23 — Newsletter

Naturopathic Medicine
Dr. Anita M. Larrow, ND
Naturopathic Medicine is a delicate balance of medical science and art that recognizes the significance of the whole person and accentuates the body's innate ability to heal itself. Dr. Larrow works with each person to develop an individualized treatment protocol.
medical bag
Naturopathic Modalities used by Dr. Larrow
- Botanical Medicine
- Homeopathy
- Nutrition
- Hydrotherapy
- Counseling
- Mind-Body therapies

Dr. Larrow is a licensed Naturopathic Doctor in California, making house calls in Marin and Sonoma Counties.

$50 Gift Certificate
This gift certificate is valid on Initial Visits Only, not on supplements or follow up visits.

Reference Code ND09J

Expires June 1, 2009

The "Dirty Dozen"
The Must Buy Organic Fruits and Veggies

With the cost of food rising, including organic food, it is important to know which foods on your shopping list should be organic. The Environmental Working Group (EWG) has determined the "dirty-dozen," the must-buy organic foods. By analyzing more than 100,000 they look at the amount of pesticides found in foods, even after washing, to determine the "dirty-dozen." Below is a list of the must-buy organic...

- Apples
- Bell pepper
- Celery
- Cherries
- Grapes, imported (Chili)
- Nectarines
- Peaches
- Pears
- Potatoes
- Raspberries
- Strawberries
- Spinach

There are number of reason why some fruits and vegetables would hold on to pesticides more than others. As an example a strawberry might hold on to a pesticide due to its soft, thin outer layer. Where as a banana, with its thick peel, would have less of a chance of contamination to its edible portion.

Keep the "dirty-dozen" in mind when shopping.

Reference: Environmental Working Group
Call today to schedule a free 15 minute phone consultation to learn how Naturopathic Medicine can benefit you.

I wish you all the best, health, happiness and wealth in 2009. May all your New Year's resolutions come to fruition this year.

Sincerely,
Logo Anita M. Larrow, ND
Bringing Naturopathic Medicine to your Door
PO Box 202
Novato, CA 94948
Tel: 415.912.9934
www.drlarrownd.com