Ingredients:
• 2 cans black beans, with the liquid!!
• 4 roma tomatoes, diced
• 1 red or yellow onion, diced
• 6 cloves garlic, minced
• 1 tablespoon of cumin
• 1 small can tomato paste

Directions:
**It's best to make this EARLY in the day...the longer it cooks, the better it is!**
1) Turn Crock Pot on low, and throw everything in. You can sauté the onions first in a little oil, but it's just as good when you don't.
2) When it's good and hot (I usually give it at least 3 hours!), serve it over rice, or just with vegan cornbread and a good green salad.

Serves: 6-8