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Women's Health

Cortisol And Breast Milk

Cortisol And Breast Milk

Breastfeeding can give your baby higher levels of cortisol, but this is not necessarily a bad thing in any way.

...What this does make me stop and think about is the long term effect of the cortisol on the baby, and if any of the effects, if they do exist, are negative, or not. If they are negative then how do we get the mother to destress?..

Chemicals In Daily Use Products

Chemicals In Daily Use Products

We should demand more of product labeling in general.

...Do you remember, back in the day, when your mom would put leftover spaghetti into a Tupperware container, and how that container was always a shade of pink/yellow from there on out. Well the spaghetti and plastic were interacting with each other...

Breastfeeding & Breast Cancer

Breastfeeding & Breast Cancer

Not so surprising that breastfeeding might have other unexpected benefits like reduced occurrence of breast cancer...

...The researchers showed a “30 percent overall decreased risk of breast cancer coming back and a 28 percent decreased risk of dying from the cancer.” This is a great positive for breastfeeding to go along with all the benefits that the baby gets from the breast milk...

Breastfeeding, And IQ

Breastfeeding, And IQ

A new study links breastfeeding with IQ, and income, later in life.

...These studies are harder to do in more developed countries where higher socioeconomic groups are more apt to breastfeed. In Brazil, by contrast, the proportion of mothers breastfeeding is about equal throughout all of the socioeconomic groups...

High Fructose Corn Syrup Vs. Sugar

High Fructose Corn Syrup Vs. Sugar

High Fructose Corn Syrup (HFCS) is in the news again, and again we have more bad news to talk about.

...It was seen that the mice fed the higher levels of fructose-glucose died at a rate of 1.87 times higher than the mice fed the table sugar. These mice also had 26.4% fewer offspring...

Birth Control Takes Many Forms

Birth Control Takes Many Forms

Know your birth control options.

As women, there are many different options that we have for birth control. They range from the pill, IUD, condoms, and abstinence to more invasive procedures such as tube tying, or our male partner being snipped. We as humans have the ability to prevent pregnancy, and some of us choose to delay when we start families because of other choices in life like school, career, and/or family obligations...

Strawberries, And Pesticides

Strawberries, And Pesticides

So, what do you think we really know about pesticide use in California?

...One last surprising statement from the article was, “even though strawberries take up less than 1 percent of the total farmland in California, they account for at least 8 percent of pesticides used in the state...”

Breast Cancer Awareness Month

Breast Cancer Awareness Month

It is Breast Cancer Awareness Month. Let me help you figure out a test regime.

...Patients that I have on hormones are required, by me, to do yearly breast screening, paps, and also urine hormone testing, or I will not continue to write prescriptions for their hormones. These screenings are good guidelines for all women to follow. I know there have been recent changes in how frequently we should be getting paps, and insurance companies are dictating how often we can have other tests covered, but when it comes to your body it is better to be safe...

Dysmenorrhea And Treatment

Dysmenorrhea affects many so know that you are not alone.

Dysmenorrhea, or painful periods, affect countless women every cycle. Within dysmenorrhea there are two types - Primary dysmenorrhea, commonly understood as menstrual cramps, and Secondary, pain caused by a disorder in the woman’s reproductive organs...

A Healthy Pregnancy

A Healthy Pregnancy

Do you know what it takes for a healthy pregnancy? Let me help.

Pregnancy – for some couples it is easy but for others it is a challenge with many ups and downs. For the women who are able to get pregnant without much difficulty, may you enjoy the process, and the changes that your body goes through. For the couples that are struggling know you are not alone...