The EWG’s Dirty Dozen list is a great help for holiday food shopping.
…this list is my goto reminder of what foods should be bought organic as well as what foods are ok to do as conventional…
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Just a little thank you note.
...I am humbled to be part of so many of those lives. Just the other day I was thinking about how interconnected we all are. I have helped people to find their health, have babies, and even just laugh and cry...
Moving in the right direction, with you.
As of the 17th of January, I'll be seeing patients, for this my house-call practice, full-time...
Are supplements safe? Of course they are when used properly, and with guidance from a doctor.
...Yohimbe, is a powerful herb that is an alpha two adrenergic antagonist, appetite suppressant, and an aphrodisiac to name a few of its actions. However, its side effects include: nausea, vomiting, mydriasis, weakness, anxiety, panic, insomnia, loss of coordination, diaphoresis, increased heart rate, tachypnea, tremors, respiratory paralysis, or cardiac failure...
If you see a headline that seems shocking, or inflammatory then it is probably better to read the article than to stay uninformed about the subject. They win.
...The headlines of articles are made to catch our attention. We know this. The common term these days is “click bait.” Often, I worry that people are getting all of the information they feel is necessary from these headlines...