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video games

Can Video Games Help With Anxiety?

Can Video Games Help With Anxiety?

A Naturopath recently wrote about how video games helped a patient of hers with the anxiety of surgery.

...“Research has shown that gameplay can help to interrupt the cycle of anxiety because it breaks the cycle of attention.” Dr. Walker used a video game with one of her patients who then reported better energy and less anxiety with just 20 minutes of video gameplay a day...