A girl's friend, a stress reliever, and a nice treat at the end of a meal or the end of the day. But what makes chocolate special and full of health benefits?
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Health
1. The 3 S's - Sleep, Stress and Smoking...
My favorite part of being a naturopathic doctor is seeing patients getting better, seeing them improving their own life along with the lives of their family.
A recent study out warns against over reliance on blood test for food allergies. I know I run several food allergy tests per week on both children and adults...
The Leguminosae family contains members that bear seeds in a pod. The common food groups in this family are the beans, peas, and lentils.
I know I spend every Sunday getting my house back into order so that I can start the week in a clean and de-cluttered environment.
It is cold and flu season again. Vick's the makers of Vick's VapoRub has published study that shows it may relieve a kid's nighttime cough and nasal congestion.
Overweight children are a problem here in the USA and throughout the world. With the increase of technology our children have become more sedentary, than the generation before them.
We are coming up on the fattest holiday of the year. The average American will gain 15 lbs over the holiday season.
Bisphenol A is coming up in the news yet again, this time the focus is on men's health and bisphenol A (BPA).