Eggplant Toasties

I am just like everyone; there are days when I crave comfort food, especially after a stressful day. One of my favorite comfort foods is grilled cheese sandwiches dipped in tomato soup.

Bisphenol A - BPA

It seems as though BPA, bisphenol A, is in the news again. A resent Harvard study recruited 77 students to partake in a study looking at the amount of BPA present in their urine after drinking cold water out of a plastic bottle.

The Water Blog

Our bodies are made up of 2/3 water. Water is used throughout our bodies as a solvent and an essential part of many metabolic processes. Without proper hydration, our bodies are not able to...

Soothing Face Mask

This is a great face mask to help hydrate dry skin and soothe sunburns...

Swine Flu

H1N1 better known as the Swine Flu is all over the news; there have been many posts on Twitter and other social networking sites about it. What is the Swine Flu and how can you protect yourself and your family with Naturopathic Medicine?

Seasonal Allergies

It is allergy season again, which for some of us means dealing with runny nose, watery and bloodshot eyes, sneezing, congestion and itchy skin. How do we deal with the symptoms?

Is Naturopathic Medicine Cost-Effective?

Naturopathic medicine can play a cost-effective role in your family's health care. The price of medical treatments, health care insurance and drugs continue to increase year by year.

Ginger-Cinnamon Salt Body Scrub

This is a wonderful exfoliate and can help soften dull or flaky skin. With the warmer weather we all want our skin to look its best.