A new study from the CDC sheds some light on how little sleep adults get these days.
...Calming the body before bed will help us to sleep better by lowering the cortisol levels. High levels of cortisol at night cause us to have millions of thoughts running through our heads as well as having a wired-tired feeling. We are physically exhausted but the mind is keeping us awake...
A new study from the NIH shows a low incidence, but an incidence none the less, of tumor formation in rats due to exposure to cell phone radiation.
...Even with this information we are, yet again, at a stalemate as to the safety of cell phones since the study in question only shows low incidences of cancer in the rats. However, let’s not gloss over that it shows an incidence of cancer in rats...
State by state, the CDC looks at causes of death in a new study.
For me it is just to highlight that where we live can play a bit into what cause of death we might have. There are many other factors that will also play into your death that you can control: diet, lifestyle, risk factors, and overall quality of life.
The CDC has put together a great list of things that will take you about 5 minutes or less, to support your health.