Viewing entries tagged
fatty acids

Know Your Cholesterol Levels

Know Your Cholesterol Levels

There are several things you can do to promote good cholesterol and reduce unwanted cholesterol.

...Cholesterol is also the backbone of the sex hormones, as well as cortisol, which is why knowing my patients cholesterol is important when I am trying to balance their hormones. Too low of levels can affect how a patient is doing hormonally. There are, of course, many more functions that cholesterol plays in the system...

Don't Be A Nut. Eat Walnuts!

Researchers from Marshall University have been studying walnuts and their influence on breast cancer tumors.

All About Omega Fatty Acids

The human body can manufacture most of the fats it needs, including cholesterol, saturated fatty acids, and unsaturated fatty acids. However...