"National Nutrition Month is an annual campaign sponsored by the American Dietetic Association to promote nutrition awareness and education...
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Recently the recommendations for car safety seats and the locations where children should be seated in the car have changed.
A girl's friend, a stress reliever, and a nice treat at the end of a meal or the end of the day. But what makes chocolate special and full of health benefits?
Remember to breathe slowly and deeply! These are general yoga exercises designed to reduce and alleviate the symptoms of PMS.
1. The 3 S's - Sleep, Stress and Smoking...
My favorite part of being a naturopathic doctor is seeing patients getting better, seeing them improving their own life along with the lives of their family.
A recent study out warns against over reliance on blood test for food allergies. I know I run several food allergy tests per week on both children and adults...
The Leguminosae family contains members that bear seeds in a pod. The common food groups in this family are the beans, peas, and lentils.
I know I spend every Sunday getting my house back into order so that I can start the week in a clean and de-cluttered environment.
It is cold and flu season again. Vick's the makers of Vick's VapoRub has published study that shows it may relieve a kid's nighttime cough and nasal congestion.