This recipe makes 1 sweet-and-savory bread loaf. Toast it and serve with salad, soup, or cheese on special occasions. It can be frozen for up to 3 months.
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This is a fantastic recipe to keep handy especially if you are getting sick with the changing of weather.
Good bye food pyramid and welcome to the game, "Healthy Plate!" For the past 19 years the U.S. Dietary Guidelines has used the food pyramid as a way to educate the US population about to how to eat.
According to the Beverage Marketing Corporation the average American is drinking 44.7 gallons of soda every year.
What are bioflavonoids? They are the pigments in plants, which give them their colors.
Last week's blog was all about what chemicals you don't want to find in your cosmetic products. This week is about what products we can use.
A lot of us are starting to go greener and healthier when it comes to household products including the cosmetic products that we use.
When is the last time you thought about breathing or even took a few seconds to notice how you breathe?
As the Chinese proverb says 'If we don't change our direction, we are likely to end up where we are headed'
What is the difference between Peri-menopause and Menopause?