Here is an eye opening video about The Story of Cosmetics, by The Story of Stuff Project. It is a great reminder for us to look at and understand the ingredients used in the products we use daily.
Viewing entries in
Women's Health
This video talks about the toxic chemcials that are being found inside the womb.
Since I enjoying working with women, I get to spend time talking with them about their periods. There are countless times when I ask them when their last period was and they do not know, because they don't keep track of it.
Ladies how many of you are taking time to exercise your pelvic muscles? These muscles might not seem very important to your now, especially if you are younger, but let me tell you that doing the Kegel exercise now will benefit you into your 80s and 90s.
1. Exercise improves your mood. Stimulating brain chemicals while exercising leaves you feeling happier anAllergiesd more relaxed...
Fall Cleansing for your Mind, Body and Soul.
The fourth of July has come and gone and for me it means summer has officially started.
It seems as though BPA, bisphenol A, is in the news again. A resent Harvard study recruited 77 students to partake in a study looking at the amount of BPA present in their urine after drinking cold water out of a plastic bottle.
This is a great face mask to help hydrate dry skin and soothe sunburns...
Spring Cleaning for your Mind, Body and Soul.