Chickpea Chocolate Chip Cookies

These cookies have become my new favorite treat. They are made without sugar, oil, or flour, but are packed full of flavor and chewiness.

Schisandra - Five Flavor Berry

The longer I practice the more I fall in love with herbal medicine. In medical school I initially found herbs to be a difficult subject.

Hidden Food Sensitivities / Allergies

I often run food sensitivity/food allergy panels on my patients, but it then become a bit challenge to remove the foods as they are often hidden in things we would not expect.

Multi-Vitamins

Multivitamins can be found anywhere; but are all multivitamins created equal? NO!

The Story Of Electronics

Designed for the dump, needs to become designed to last. Prior to the technology that we have today, there were items that were passed down from generation to generation.