Do you know what it takes for a healthy pregnancy? Let me help.
Pregnancy – for some couples it is easy but for others it is a challenge with many ups and downs. For the women who are able to get pregnant without much difficulty, may you enjoy the process, and the changes that your body goes through. For the couples that are struggling know you are not alone...
For all of you ladies that love your coffee, this blog is for you!
Coffee seems to have a potential benefit in lowering women’s risk of getting tinnitus. Tinnitus is medically defined as a noise, or ringing in the ear. It is not considered a disease, but a sign or symptom of something else going on. It can be associated with certain medications, and thus an evaluation as to potential causes needs to be done...
So What Is It You Aren't Doing That You Need To Do To Prepare For The Coming Week?
I have started a guilty little pleasure on Sundays, and I love it. It is something that I do for myself while not feeling the least bit guilty about doing it. It will range from 30 minutes to 2 hours just depending on the week. It is just a great way to start the week off by taking care of myself. What is this guilty little pleasure?
A video from Children's Healthcare of Atlanta shows how far back some of our health problems start.
...This potent YouTube video from Children's Healthcare of Atlanta looks at life in reverse showing not only the choices that we can make for ourselves at times, but also the choices that we cannot...
If you are like most health conscious consumers then watch out for the things labeled "natural."
This funny YouTube video from OnlyOrganic.org was shared to me by one of my patients who knew I would get a good laugh out of it, and I did...
Is There A Relationship Between The Heat And Kidney Stones?
...people were more likely to develop calcium deposits when the average temperature rose over 50 degrees. Three days after a hot day there were more cases of kidney stones. Dr. Tasian and his team concluded that “when you get hot and dehydrated, the concentration of calcium and minerals in your urine goes up, and that can create the stones.”
This Week I'll Discuss Treatment Of The Thyroid.
A few weeks ago, I talked with you about your thyroid, and what some of the symptoms of a poorly functioning one are. Now, I want to talk about the different ways I would go about treating your thyroid. When starting thyroid treatment is it important to make sure that the cofactors the thyroid needs are considered...
We Can Obsess Over Protein. Erroneously If We Are Eating Vegetarian Diets. But In General, We Often Forget About Fiber In The Process.
The average requirement for protein is about 42 grams per day. As a result of this, the question then is often, “do vegetarians get enough protein?”
Lets Talk A Little Bit About Your Thyroid, And How It Can Affect You.
The thyroid gland is one of my favorite glands to talk about. Its hormone for, some patients, can be the difference between living life to the fullest, or not.
This Week We Talk About The Benefits Of Standing, But Also Address A Few Risks.
Last week we talked about the harmful effects of sitting. I hope you guys have made some changes to your sitting habits, or time spent sitting. I have also continued to make these changes while making sure that at lunch time I get up, and move around after having sat all morning...