The Environmental Protection Agency (EPA) has done studies indicating that indoor air pollution is more of an issue than many of us think.
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Here is an eye opening video about The Story of Cosmetics, by The Story of Stuff Project. It is a great reminder for us to look at and understand the ingredients used in the products we use daily.
Nutrition is a foundation of naturopathic medicine. The food we put into our bodies either supports or hinders life processes. The more processed, refined and chemical filled the food the more damage it does to the body.
The importance of Organic Food and the small farms. Summer is a great time to check out the local farmer's markets or to grow your own food.
This weekend we celebrate our fathers, without them we would not be here. They have taught us life lessons from the day we entered the world.
Puberty is a series of biological and physical transformations that normally occur between the ages of 10-14 for females and 12-16 for males. The important thing to remember is a child will go through puberty when their body is ready, you cannot compare a child of the same age to another.
Looking for a refreshing and light summer time salad? You've found it! Here is a great recipe to try this summer.
This video talks about the toxic chemcials that are being found inside the womb.
Fresh and delicious! Make plans to have this meal this weekend, and it'll become a summer staple in no time.
Summer, I hope, is right around the corner which means we will be spending more time outside and in the sun. When it comes to the sun we need to respect it because it can be both beneficial and harmful.