Tub And Tile Cleaner

In the past when I cleaned the bathroom, I would leave the room with a massive headache because of all the strong smells that were found in the cleaning products.

Grief

If you or a loved one are dealing with a loss; a death, loss of a job, going through a divorce there are healthy ways of grieving.

High Fructose Corn Syrup And Mercury

17 out of 55 foods with high fructose corn syrup as their top ingredients were found to contain detectable levels of mercury.

Lamb Burgers With Cucumber Sauce

Thomas Edison wrote "The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in proper diet, and in the cause and prevention of disease."

Peppermint - Mentha piperita

Since candy canes are abundant during the holidays, I figured it was an appropriate time to talk about peppermint. However...

Why Should You Take Vitamin And Mineral Supplements?

We all know that we need regular supplies of macronutrients: protein, carbohydrates and fats. However when it comes to our micronutrients: vitamins, minerals, enzymes and trace elements, we often disregard their importance...